Services

Doula

The Full Journey: From the journey of pregnancy, support in labour right through to your postpartum and bringing home baby journey.

Refresher: For parents who are on their second or more and just want a quick refresher on what to expect.

Postpartum: Postpartum doula support while you transition into the role of parenthood.

Psychotherapist - RSW

Individual Counselling: Whether it’s anxiety and depression, grief and loss, or adjusting to parenthood - Alba is here to walk alongside you, no matter where you are on your journey.

Couple Counselling: couples/parents who may be looking to rebuild connection and find new ways to communicate and cope with challenges they are facing.

Workshops

The Journey: 4 week workshop on everything to expect during pregnancy, labour and the immediate postpartum

Postnatal Love: 4 week workshop on how to set yourself up for success. Learn ways to take care of yourself, your baby and how to find support.

Parenthood: where caffeine becomes a lifeline, and baby giggles are the ultimate reward in this crash course of love, chaos, and sleepless symphonies.