From Bump to Baby
We’re With You Every Step.
Prenatal and postnatal workshops, guides, and real talk support to help you navigate pregnancy, birth, and the early days of parenthood - without the overwhelm.
Insurance Coverage is available for Ontario Residents
Welcome, we’re so glad you’re here!
Simple Smyles is a prenatal and postnatal education and support hub for parents-to-be and new parents who want guidance, tools, and real talk as they navigate pregnancy, birth, and life with a newborn.
Those moments of googling every symptom, stressing over EI forms, second-guessing your birth plan, or lying awake wondering if you’re “doing it right” don’t have to be your story.
More than just a workshop or a workbook, we walk with you through the transition into parenthood, answering questions, giving you evidence-based info, and reminding you that you were never meant to figure this out alone.
Pregnancy, birth, postpartum… you can feel prepared, supported, and confident.
And we can help you get there.
Prenatal and Postnatal Experience
Tailored to guide you through the transition into parenthood, including:
Evidence-informed education covering pregnancy, birth, postpartum recovery, and newborn care.
A step-by-step workshop experience with space for real questions and honest conversation.
The option to learn directly from a Registered Social Worker (MSW/RSW) and Doula who specialize in perinatal health and support.
Practical tools and beautifully designed digital workbooks — checklists, rights, EI breakdowns, baby care tips, reflection prompts, and more.
Personalized guidance, reminders, and encouragement that meet you where you are — you don’t have to do this alone.
Confidence to move through pregnancy, birth, and postpartum with clarity, support, and a community behind you.
